Sun rays against a blue sky

Five Facts to Know about Sun Safety

Separate myth from fact in order to safely enjoy some fun in the sun this summer. While the summer...

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Do I Need to Go to the Emergency Room?

Don’t waste time during an emergency! Here’s how you’ll know a visit to the ER is...

Baby just born

Bringing Home Your Premature Baby

A preemie often requires a longer hospital stay and special care once he or she comes home. If your...

Senior couple walking

Living with Arthritis: How to Improve Mobility

Improving your mobility is one of the secrets to living well with arthritis. Are you one of the 50...

Girl Splashing in Pool

How to Teach Your Child about Swim Safety

Do your children know the basics of water safety? Kids love to play in the water! Unfortunately,...

Senior man with male MD

How To Lower Your Risk of Stroke

Knowing the risk factors for stroke can help you make healthy choices. You’ve probably heard...

Unexpected Symptoms of Leukemia

Unexpected Symptoms of Leukemia

Don't hesitate to make an appointment with your doctor if you notice any of these troubling warning signs. Leukemia is a type cancer that can make its appearance in several different ways. There is not one tell-tale sign that alerts …

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Important Facts about Ovarian Cancer

Important Facts about Ovarian Cancer

Do you have your facts straight about ovarian cancer? All women should be well-versed on the basics of ovarian cancer, a common diagnosis that often gets overlooked by female patients. Don't let ignorance put you at risk for an often …

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Back-to-School Nutrition: Lunchbox Foods to Avoid

Back-to-School Nutrition: Lunchbox Foods to Avoid

Don't let an unhealthy lunch drag your children down at school! Here's what to avoid at the grocery store. A healthy lunch can give your student just the boost he needs to get through his afternoon classes and activities. While …

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The Dangers of Sleep Apnea

The Dangers of Sleep Apnea

Your sleeping struggles may come with a bigger risk than you think. Do you wake up every morning craving more sleep? Does your partner complain about your snoring? Don't disregard these problems as mere symptoms of age. They may actually …

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Why Treatment Time Matters After a Heart Attack

Why Treatment Time Matters After a Heart Attack

Getting timely treatment for a heart attack can help prevent permanent damage and even death. If you suffer a heart attack, it's not only important that you get appropriate care, but also that you get timely treatment. Here's why: It decreases the …

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A Quick and Healthy Grocery List for Diabetics

A Quick and Healthy Grocery List for Diabetics

Eating healthy starts by shopping healthy. An important part of managing diabetes is eating a diabetic-friendly diet. With grocery aisle after aisle stocked with so many choices, choosing the right foods can be a bit of a challenge. Print this quick and healthy …

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What is a Capsule Endoscopy?

What is a Capsule Endoscopy?

A capsule endoscopy combines ingenuity with medical technology to help diagnose and treat a variety of gastrointestinal diseases. Many people have wished at one time or another that diagnosing their health problem could be as simple as swallowing a pill. …

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Why Can’t I Fall Asleep?

Why Can’t I Fall Asleep?

There are several reasons why it can be hard to fall sleep—and there are often some simple solutions. Do you find yourself tossing and turning while wondering why you can't fall asleep? Ask yourself the following questions to help find …

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Facts and Myths about Snake Bites

Facts and Myths about Snake Bites

Find out when a snake bite is worthy of worry. Sure many people find snakes frightening, but when should you be truly scared of a snake bite? It's important to separate myth from fact in order to know. Myth: Snakes …

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Do I Need a Mammogram?

Do I Need a Mammogram?

Don't put off finding out if you need a mammogram. With a typical to-do list a mile long, it's easy to put off preventative health screenings. However, a mammogram is an effective tool is the early detection of breast cancer …

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