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Diabetes Self Management Education: What to Know

Diabetes Self Management Education: What to Know

Take control over your diabetes with these essential self-management tips! Even if all the warning signs and risk factors were there, it's always a shock to receive a diabetes diagnosis. You know you're going to have to make some dramatic …

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A Quick and Healthy Grocery List for Diabetics

A Quick and Healthy Grocery List for Diabetics

Eating healthy starts by shopping healthy. An important part of managing diabetes is eating a diabetic-friendly diet. With grocery aisle after aisle stocked with so many choices, choosing the right foods can be a bit of a challenge. Print this quick and healthy …

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I Have Prediabetes: Now What?

I Have Prediabetes: Now What?

Take prediabetes seriously and let it be your call to healthy action. Your prediabetes diagnosis probably comes as somewhat of a surprise, given that most people with the condition don't experience any signs. But don't let the lack of symptoms lull you …

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How To Lower Your Risk of Stroke

How To Lower Your Risk of Stroke

Knowing the risk factors for stroke can help you make healthy choices. You’ve probably heard how serious a stroke can be. The American Stroke Association states that stroke is the leading cause of adult disability as well as the third …

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Quick Facts About Stroke

Quick Facts About Stroke

Knowing a few facts about stroke can help save a life. A stroke is serious. Knowing a few facts about stroke can not only prove that point, but also help save a life. Keep this information in mind and know what to …

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