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Physical Therapy after Joint Replacement

Physical Therapy after Joint Replacement

Physical therapy can make a long recovery process smoother for joint replacement patients. After your big surgery, we know you are looking forward to finally being able to move freely and comfortably again. After all, joints that ache and stiffen …

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Living with Arthritis: How to Improve Mobility

Living with Arthritis: How to Improve Mobility

Improving your mobility is one of the secrets to living well with arthritis. Are you one of the 50 million people who the Centers for Disease Control and Prevention estimates are living with arthritis in the United States? In honor of Arthritis Awareness Month, we’re …

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Top Five Tips for Osteoporosis Prevention

Top Five Tips for Osteoporosis Prevention

Take steps now to help prevent osteoporosis in your future. According to National Osteoporosis Foundation estimates, by 2020 half of all Americans over the age of 50 will have low bone density or osteoporosis. How can you help make sure you're not one of them? …

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Winter Fall Prevention Tips

Winter Fall Prevention Tips

Take some simple steps to help prevent experiencing a fall this winter. Along with rain, snow and ice comes an increased risk of falling down and hurting yourself this season. Take these steps to help prevent such an incident: Wear …

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