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I Have Prediabetes: Now What?

I Have Prediabetes: Now What?

Take prediabetes seriously and let it be your call to healthy action. Your prediabetes diagnosis probably comes as somewhat of a surprise, given that most people with the condition don't experience any signs. But don't let the lack of symptoms lull you …

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Top Five Tips for Osteoporosis Prevention

Top Five Tips for Osteoporosis Prevention

Take steps now to help prevent osteoporosis in your future. According to National Osteoporosis Foundation estimates, by 2020 half of all Americans over the age of 50 will have low bone density or osteoporosis. How can you help make sure you're not one of them? …

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How To Lower Your Risk of Stroke

How To Lower Your Risk of Stroke

Knowing the risk factors for stroke can help you make healthy choices. You’ve probably heard how serious a stroke can be. The American Stroke Association states that stroke is the leading cause of adult disability as well as the third …

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Lowering Your Risk For Birth Defects

Lowering Your Risk For Birth Defects

There are some simple steps you can take to help reduce your risk for birth defects. Pregnant or hoping to become pregnant? While some birth defects are genetic in origin, there are some simple things you should be doing in …

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Quick Facts About Stroke

Quick Facts About Stroke

Knowing a few facts about stroke can help save a life. A stroke is serious. Knowing a few facts about stroke can not only prove that point, but also help save a life. Keep this information in mind and know what to …

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