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5 Facts About Cervical Cancer Prevention

5 Facts About Cervical Cancer Prevention

When it comes to cervical cancer, prevention is key. Cervical cancer is a common type of cancer in women, but preventative measures such as annual pap tests make it easier to diagnose early. In honor of January, Cervical Health Awareness Month, here are …

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10 Steps to a Healthier New Year

10 Steps to a Healthier New Year

The new year is a great opportunity to resolve to make some healthy changes. Want to live healthier this coming year, but wondering how to go about doing so? Here are 10 steps you can take: 1. Exercise. The Centers for …

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Healthy Tips For a Winter Holiday

Healthy Tips For a Winter Holiday

Here are some ways to have a wonderfully healthy winter holiday. A winter wonderland sometimes poses a few health hazards. Here's how to avoid them and enjoy your holiday. Avoid cold and flu. The holiday season is also cold and …

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Winter Fall Prevention Tips

Winter Fall Prevention Tips

Take some simple steps to help prevent experiencing a fall this winter. Along with rain, snow and ice comes an increased risk of falling down and hurting yourself this season. Take these steps to help prevent such an incident: Wear …

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Quick Facts About Stroke

Quick Facts About Stroke

Knowing a few facts about stroke can help save a life. A stroke is serious. Knowing a few facts about stroke can not only prove that point, but also help save a life. Keep this information in mind and know what to …

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